After the AMAZING time we had early February
We are adding this class for mid Spring - more details coming soon!
Yoga and writing as wonderful tools for self-discovery and self-awareness.
You will explore freewriting and reflection within a beautiful combination with breath, gentle movements and stillness.
Through this yummy combination you will access your creativity and inner ideas with peace and ease.
'ALL details coming very soon!'
LIVE in-person (location details coming soon)
(read about your guides on the registration form)
Guided by Lydie Ometto & Betsy Weems
* 4.0 hrs. CEU for YOGA ALLIANCE members will be offered.
(3contact hours + 1 non-contact hour)