JOIN IN FOR A HEALTHY LIVING LIFE
Live in-person & virtual
events & trainings
Live in-person & virtual playshops, trainings, certifications,
talks to support YOUR healthy living through the art of Yoga,
Breathwork, Energy awareness,
and a variety of Life's wisdom ways.
SUNDAY JUNE 11th, 2023 4:00- 5:30pm
Cacao is one of the Doorways to Inner Transformation, since cacao is a powerful catalyst for all types of inner work.
In our Cacao Ceremony, the flows are thoughtfully crafted to support healing & awareness of our creative selves.
When approached this way, the ceremony will offer you opportunities to cultivate self-love and a greater expansion of your consciousness.
On the 'know more' tab below you can read about health benefits of drinking ceremonial cacao, which goes beyond 'dark chocolate'.
*Join us with an open heart to sit with self, each other, and to receive, share & integrate the gifts from embracing presence.
This is a LIVE in-person Ceremony.
Breathe Yoga Center - 207 West Unaka Ave.
Johnson City - TN
'Donations are welcome and gratefully received'.
(suggested donation $25 cash) - you can share your donation at the ceremony 'live on site'.
**Please register so we know how much Cacao to prepare - thank you
Creative Flow Yoga Practice
- All levels
Through the art of weaving body movements, guided relaxation, breathwork, mindfulness, and body postures, we explore the realms of life through the realms of the body.
*You will connect with your own flexibility, strength, relaxation, resilience, awareness, presence, joy and a wild state of inner peace.
Taught by Lydie, Betsy & Cathy ~ Wednesdays 9:00am
Check JUNE/JULY schedule details below
Breathe Yoga Johnson City
207 West Unaka Ave.
**Reserve your space on the link, pay at studio or use your BreatheYoga card.
Restorative & Yoga Nidra
Come home to your Self!
AUGUST 4th 6:15 - 7:45pm
Allowing you to come home to your body, breath, attention - and back into your deep inner calm – this yoga nidra will guide you on a journey through a safe and sacred pathway to your inner home. Filled and surrounded by the expansion of freedom, joy, and infinite possibility. Through the golden light of warmth, loving-kindness, bliss and equilibrium.
Reduce mental, physical, and emotional stress.
Cultivate a greater sense of inner freedom and restoration.
Tap into new sources of energy.
Take home easy techniques for ongoing practice to foster wellness and deep peace in your everyday life.
Guided by Lydie Ometto, e-ryt500
Investment in yourself peace: $30
2010 West State Street - Bristol, TN
Breathwork Live Ceremony Circles
BREATH is an incredible and extremely effective way to bring healing to our systems.
NEW BREATHWORK CIRCLES COMING SOON - STAY TUNED!
Reflective Writing & Restorative Yoga
Be on the lookout for our SUMMER session of this delicious 'Special Class'
Yoga and writing as wonderful tools for self-discovery and self-awareness.
Through the lens of self-inquiry, you become more connected with yourself, thus all your creative processes become more attuned, authentic and proficient.
Summer Class Details coming soon
Class & workshops will be guided by
An Integrative Wellness Practitioner, a lifelong enthusiastic yoga therapist (c-iyt) and teacher (e-ryt500), an artist at heart, a creative physical & massage therapist, transformational wellness coach, breath worker and energy worker, and surely a lover in supporting people to live abundantly by seeing the unique beauty within themselves.
Lydie brings to her classes a mixture of classical Hatha and Integrative Yoga, with a creative knowledge on chakras, mudras, mantras, as well as an exquisite awareness on the expression of the asanas (postures). By weaving philosophy, life wisdom, meditation, guided relaxation and her love for Nature into the package, a total life realignment is experienced by her students, clients and anyone who connects to her sharing.
All our wonderful upcoming guest instructors will be introduced here as their 'sharing' is on the schedule, so keep an eye on our schedule for updates.
** Is there anything in particular you desire to see on our 'scheduling page'?
Any theme to support you and yours to 'Live Healthy and Happy' please email me with your ideas ([email protected])
** All your amazing ideas will be 'taken to heart' and if your theme is chosen, you will receive a 'bonus coupon' for a complementary class.
As our gratitude to you.
'The Art of Living TAO Experience'
4 Days of Deep Dive
October 12-15, 2023 Live in person
The Art of Living will guide you to bust through the barriers and limiting beliefs which are preventing you from the success and fulfillment you know you desire and deserve.
You will have GREAT support to:
* Transform your insecurities into confidence
* Learn to LOVE Yourself deep enough to say 'No' more often, and 'yesses' which support you wholly.
* Get off the 'doubts-fence' and Claim your Voice/Life.
* Heal & Resolve old wounds & traumas, so you stop repeating old patterns.
* And more...
'A Mandala for Your Life'
Yoga & Dolphins RETREAT
July 9 - 15, 2023
By connecting to the uniqueness of YOUR Energetic Field, Your Love, the Flows of Yoga, and the Sentient Support from the wild Dolphins... a new world of amazing possibilities is here wide open for you.
Come and Dive into this amazing Mandala for your Life!
In the Crystal-Clear water of the Caribbean Ocean.
JOIN US AND EXPERIENCE AMAZING INSIGHTS & EXPERIENCES FOR YOUR NEW EMBRACE WITH LIFE!
YOGA TEACHER TRAINING - 2023
Are you ready to uplevel yourself and support others to do so?
Say YES to this opportunity to dive deeper into your YOGA practice. This Immersion is for anyone who is ready to take their practice and life to the next level.
You will be Certified as a Yoga Teacher 200hrs and have a new view into the amazing world of YOGA and this LIFE!
A Retreat for your soul ~
This book contains stories of women who transformed their most profound difficulties into a source of strength that they now use to uplift and empower those around them.
One of the chapter was written by Lydie Ometto
- chapter entitle 'My Life Path as a Divine Conduit - Trusting in Your Choices'
We had such a great time with these LIVE on Zoom Masterclasses, this is a GREAT opportunity for you to have this amazing knowledge and experiences ...
A total of 6+ hours of pure content between the Four Masterclasses plus 2 hours of answers to questions from the Q&A portion.
Content from Dr. Lou Corleto, Lydie Ometto, plus guest speakers Dr. James Cardo, Dr. Erin O'Daniel, Mr. Aaron Johnson, and Dr. Jeffrey Baca
Also, PDF Resources with each class. All in a member's area where you will have access for a lifetime
Once again, the Masterclasses on the bundle are:
*Conscious Breathing Masterclass
*Conscious Movement Masterclass
*Conscious Languaging Masterclass
Plus the bonus Recap for all the classes (with new information)
Click the link below for purchase of ALL the classes shared aboveMasterclasses Bundle
OnLine Yoga Classes
You have the opportunity to connect with the teaching from the comfort of your home. Many opportunities for such, including through my YouTube Channel.
The time is always NOW to enhance your well-being-ness.