JOIN IN for a Healthy Living Life!
Live in-person & virtual
Classes, events, trainings, talks, mentoring to support
YOUR healthy living through the art of Yoga,
Breathwork, Energy expansion,
and a variety of Life's wisdom ways.
Sacred Cacao Monthly Gathering Circle
MAY 02 FRIDAY 6:00 - 7:30 pm
For our MAY gathering, we sit, sip and connect with the parts of ourselves that need, desire and has an 'Oh Yes' for deeper nurturing and softness. We'll dive into the theme: 'softness is the new strength'
On all our Cacao gatherings, we together open to the Divine guidance, when a variety of tools are utilized during the gathering towards the support for healing & life's integration.
Approached this way, the ceremony offers you opportunities to cultivate self-love, a greater expansion of your individual, and the collective consciousness.
The natural Cacao is regarded for its heart-opening properties, which supports the inward & outward connection with the gifts of life.
By you opening your heart within a joyful & sacred way, you have the opportunity to connect with deeper levels of you, fostering then the awakening of inner messages.
This is a LIVE in-person Ceremony.
Happening in Johnson City - TN
*Details on location shared on registration link
'Donations are welcome and gratefully received'.
(suggested donation $25 cash - or any other amount)
**Please register on the link below, there you will find more info on the benefits of Sacred Cacao and more.
(the registration supports me to know how much Cacao drink to prepare and the materials needed)
Our JUNE date is 06/06
'Restorative & Nidra Yoga Live Classes'
In-person guided by Lydie Om.
Every 2nd & 4th Thursday of each month ~ 5:30 - 6:45pm
ON GOING!
Allowing body, mind and emotional tensions, stress or misalignments to alleviate, dissolve and integrate... creating easiness, clarity and tranquility within you.
Within this soul nourishing all-levels restorative yoga class, gentle motions are combined with rest-poses, nourishing breath awareness, and guided visualization or bliss-yoga Nidra, those which will be alternating from class to class.
You might come in stressed out ~ you will surely leave the class renewed, calm, and with a new attitude in life!
Guided by Lydie Ometto
Lydie brings to her classes a mixture of classical Hatha and Integrative Yoga, with a creative knowledge of chakras, mudras, mantras, as well as an exquisite awareness on the expression of the asanas (postures). By weaving philosophy, life wisdom, meditation, guided relaxation and her love for Nature into the package, a total life realignment is experienced by her students, clients and anyone who connects to her sharing.
LIVE in-person in Johnson City, TN (details on link below)
***Purchase 6 classes for a special 'peace-engagement' discount, on the link below (114)
or pay per class at the studio by cash or Venmo (23)!
Breathwork Monthly Live Circles
FRIDAY MAY 9th 6:00pm - 7:30pm
A sacred space will be held, your breath will be the guide, your inner awareness will have the opportunity to expand, sharpen in clarity, and open to possible breakthroughs.
Breathwork, an insightful way to bring healing, peace and integration to all parts of ourselves.
Our group intention will be revealed by the beautiful people who will form the April's circle.
We will open the space with gentle motions, a focused guided light-based meditation to drop into the heart, a moment to 'check in' internally for your intentions, and supported guidance as you drop into the breathing.
Within the session, you will also receive, as a group, Sound Bath through specific music selections, Crystal Bowl, and Sacred Drumming.
Gift yourself with the gifts of openness, wonders, resolve, and self-empowerment through your own conscious BREATHing!
*Max of 10 for closer attention and support
(Please reserve your space as soon as possible).
You will receive a more detailed email upon registering.
Invest in your-life ~ special price $37
early bird discount till 5/07: only $30
Guided by Lydie Ometto, e-RYT500, Certified Breathwork Facilitator
Live in-person in Johnson City, Tn - more details on the 'reserve your space' tab below
Reserve Your Space here
The Adaptability Code:
Unlocking Your Ultimate Resilience
TAO-LIVING IMMERSION
MAY 15 - 18, 2025
This event is for the courageous—an intimate group of max 18 participants.
Are you ready to defy the ordinary and dive into the extraordinary?
This isn't just an event; it's a journey to redefine your boundaries, expand your potential,
and emerge stronger than ever.
LIVE in-person at the Foothills of Cherokee National Forest in east TN - Our Land Sanctuary
All Details & Registration
All levels 'flow class' at BreatheYoga
Through the art of weaving body movements, guided relaxation, breathwork, mindfulness, and body postures, we explore the realms of life through the realms of the body.
*You will connect with your own flexibility, strength, relaxation, resilience, awareness, presence, joy and a wild state of inner peace.
Taught by Betsy, Lydie, Jan, Cathy
** Wednesdays 9:00am - MARCH/APRIL/MAY schedule details below
location:
Breathe Yoga Johnson City
207 West Unaka Ave.
Book Collaboration
A Retreat for your soul ~
This book contains stories of women who transformed their most profound difficulties into a source of strength that they now use to uplift and empower those around them.
One of the chapter was written by Lydie Ometto
- chapter entitle 'My Life Path as a Divine Conduit - Trusting in Your Choices'
OnLine Yoga Classes
You have the opportunity to connect with the teaching from the comfort of your home. Many opportunities for such, including through my YouTube Channel.
The time is always NOW to enhance your well-being-ness.
