live & online
events & trainings

Live & On-Line classes, playshops, trainings, certifications, talks to support YOUR healthy living through the art of Yoga, Breathwork, Energy awareness, and a variety of Life's wisdom ways.



Lydie Teaching LIVE at Breathe Yoga JC

Lydie will be teaching a couple of Wednesday morning classes at Breathe Yoga JC during November & December 2021

Join us at the studio
11/24 - 12/01 - 12/22 - 12/29
Wednesdays at 9:00am

BreatheYoga JC
207 west Unaka Ave.
Johnson City, TN

Register at the studio

Special asana flow class with Lydie Om. followed by a Q&A for the 2022 upcoming Yoga Teacher Training

December 19th 1:30pm EST

Join us in this super exciting time to celebrate life, health, wellbeing, movement, vitality & YOGA.

We will gather for a moderate Yoga flow and you will learn all the goodness that comes with being a student on the 2022 Yoga Teacher Training Immersion, a phenomenal opportunity to up-level you life (plus having the support and tools to guide others if that is your desire)

Bristol Yoga Center
2010 West State Street 
Bristol, TN 37620

Register here - free of charge

'Cacao Ceremony' for gathering together

Friday January 7th, 2022      5:30 - 7:00pm

This event is for women to come together in celebration for life through a 'Gratitude Circle'

Cacao is a Doorway to Transformation ~ Opens the Heart to deeper unconditional love.

When consumed in proper quantity and in the right setting, cacao is a powerful catalyst for all types of inner work.
In a Cacao Ceremony, we work with this plant medicine to support our healing & growth.
When approached this way, cacao will offer opportunities to cultivate greater self-love, awareness and expansion of our consciousness.

**Come with an open heart and a focus to enjoy time together, to sit with other and with yourself, to gather, and to receive the gifts from mama-cacao.

This is a LIVE on-site Ceremony
~ a Gift from my heart to yours.

will be shared soon 

"donations are welcome and gratefully received"


Breathwork Virtual Ceremony

Come together in a virtual circle as we set the intentions for your
'clear vision' and the 'up-leveling of your overall health'
for the new year of 2022


In this 1.5 hour Breathwork workshop, we will be working with an intention, to call back lost parts of our vitality and well-being, using the breath as a vehicle for profound healing.

We will open the space with a gratitude heart based free flow movement, a gentle guided meditation to drop into the heart, plus some self inquiries before moving into the breathing.

You will lay down (in the comfort of your home space), get comfy and use a guided breath flow to assist you to cleanse and clear your emotional body and connect your innermost to your true heart of love, gratitude and presence.

** I do keep the group to 15 people for closer attention and support (first come basis) for this I support you to reserve your space as soon as possible 

You will receive a more detailed email upon registering
(+ support email after the event)

Monday January 3rd 2022

6:00 - 7:30pm EST (3-4:30 pst)

"I felt so much clarity, openness, and a profound feeling of Divine Love after the Breathwork Ceremony which Lydie guided through her smooth voice, and nurturing presence"
~ Sue B.

more details & registration Breathwork Ceremony

Lydie is working on new offering for the Autumn and Winter Seasons, if there is a specific offering for classes and or ceremonies you desire to see on the schedule, please reach out to her with your ideas.

Lydie Ometto: [email protected]
or 423-914-0481

I am happy to expand the offerings for health, healing and the 'joys of life'


Class & workshops will be guided by

Lydie Ometto

An Integrative Wellness Practitioner, a lifelong enthusiastic yoga therapist (c-iyt) and teacher (e-ryt500), an artist at heart, a creative physical & massage therapist, transformational wellness coach, breath worker and energy worker, and surely a lover in supporting people to live abundantly by seeing the unique beauty within themselves.

Lydie brings to her classes a mixture of classical Hatha and Integrative Yoga, with a creative knowledge on chakras, mudras, mantras, as well as an exquisite awareness on the expression of the asanas (postures). By weaving philosophy, life wisdom, meditation, guided relaxation and her love for Nature into the package, a total life realignment is experienced by her students, clients and anyone who connects to her sharing.

Guest teachers


All our wonderful upcoming guest instructors will be introduced here as their 'sharing' is on the schedule, so keep an eye on our schedule for updates.

** Is there anything in particular you desire to see on our 'scheduling page'?
Any theme to support you and yours to 'Live Healthy and Happy' please email me with your ideas ([email protected])

** All your amazing ideas will be 'taken to heart' and if your theme is chosen, you will receive a 'bonus coupon' for a complementary class.
As our gratitude to you.


A Mandala for Your Life - Yoga & Dolphins RETREAT

By connecting to the uniqueness of YOUR Energetic Field, Your Love, the Flows of Yoga, and the Sentient Support from the wild Dolphins... a new world of amazing possibilities is here wide open for you.
Come and Dive into this amazing Mandala for your Life!


To the amazing page & how to reserve your space


Are you ready to uplevel yourself and support others to do so?

Say YES to this opportunity to dive deeper into your YOGA practice. This Immersion is for anyone who is ready to take their practice and life to the next level.

For the details page

Book Collaboration

A Retreat for your soul ~

This book contains stories of women who transformed their most profound difficulties into a source of strength that they now use to uplift and empower those around them.

One of the chapter was written by Lydie Ometto - chapter entitle 'My Life Path as a Divine Conduit - Trusting in Your Choices'

Learn more & purchase your signed copy

OnLine Yoga Classes

You have the opportunity to connect with the teaching from the comfort of your home. Many opportunities for such, including through my YouTube Channel.
The time is always NOW to enhance your well-being-ness.