InnerSea Yoga
A little space to return to yourself
Gentle practices and heartfelt gatherings
to nurture your connection with life.
In person · Johnson City, TN
Restorative & Nidra Yoga
Thursdays · 5:30–6:45 pm
October 29th & November 5th
Settle into supported rest, gentle movement, and breath awareness.
A quiet space to soften and reconnect.
$22 online · $20 at the studio
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at BreatheYoga, 207 West Unaka Ave. (upper floor)
Johnson City, TNÂ
Learn more here
In person · Johnson City, TN
Sacred Cacao Gathering
We sit, sip, and connect with love, respect, and curiosity.
As NOVEMBER arrives with a 'time twist', we explore together the theme:Â 'Time is ALL we have'.
November 6th
5:30–7:00 pm · BreatheYoga
Suggested donation: $20–40
In person · Johnson City, TN
Gentle Flow Yoga
Wednesdays · 9 00 - 10:15am
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· BreatheYoga (302 west Unaka ave.)
Guided by Lydie, Betsy, CathyÂ
Connect with your own flexibility, strength, relaxation, resilience, presence, joy and a wild state of inner peace.
Book Collaboration
A Retreat for your soulÂ
This book contains stories of women who transformed their most profound difficulties into a source of strength that they now use to uplift and empower those around them.
Chapter... 'My Life Path as a Divine Conduit - Trusting in Your Choices'
was written by me, Lydie Ometto
