Wednesdays 9:00am
Guided by Betsy W, Cathy T, Lydie O. & Jan K

Through the art of weaving body movements, guided relaxation, breathwork, mindfulness, and body postures, we explore the realms of life through the realms of the body.

You will connect with your own flexibility, strength, relaxation, resilience, awareness, presence, joy and a wild state of inner peace.

April, May SCHEDULE 
(ps: possible last-minute changes, so keep an open heart)

4/10 - Cathy T. teaching 9:00am

4/17 - Cathy T. teaching 9:00am

4/24 - Jan K. teaching 9:00am

5/01 - Betsy W. teaching 9:00am

5/08 - Lydie Om. teaching 9:00am

5/15 - Betsy W. teaching 9:00am

5/22 - Jan K. teaching 9:00am

5/29 - Lydie Om. teaching 9:00am

 
 changes will be often updated. 

location:
Breathe Yoga 
207 West Unaka Ave. - Johnson City

PLEASE click the box 'subscribe to our email list' in order for you to be able to receive correspondence  
(you always have a choice to unsubscribe later if you desire)

Many Blessings
Om Shati Om - peace peace peace
In Health & Vitality

Lydie Ometto

lydieometto.com 
423-914-0481
Awakened Vitality Mentoring/Coaching      
InnerSeaYoga School
Healing Practitioner / Breathworker