Congratulations

Thank you for signing up for my Free Yoga Mini Course 

By implementing these ten 5 minutes Yoga Tips you will:

  • optimize your focus 
  • increase the overall
  • flexibility of your body
  • enhance your strength
  • optimize your balance
  • and feel way good about yourself
access course here

Reminder

Every two days a 'new Yoga Tip' will be added in your members area. This will give you time to implement the wisdom of each module. 

Value

Don't confuse Free, this Yoga Mini Course  holds the life change wisdom which students and clients pay me over $150 for it. 

Embody

Like any wisdom the implementation is the key. In order to thrive on the results, the embodiment of the tools is imperative.

Namaste
Thank you for joining me and the community in this Journey.

Lydie Ometto, e-ryt500, c-iayt, pt

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