Congratulations
For choosing to optimize your health through this beautiful Creative Chair Yoga Class
By experiencing and practicing the lessons on this video you will:
- optimize your creativity and focus
- increase the overall flexibility of your body
- enhance your strength and stamina
- optimize your balance and body awareness
- have a great time and feel way good about yourself
Namaste
Thank you for joining the community in this Journey.
Keep in touch by sharing your progress on the comment box below each video.
And congratulations for choosing to optimize your health and wellbeing
Here to support you.
Lydie Ometto, e-ryt500, c-iyat, pt
