Chakra Yoga & the Six Senses
4 - 75min classes with experiential content on the chakra system and the senses + personalized library with class recording and pdf materials
('on-line & on-demand')
Guided and mentored by Lydie Ometto, eryt500
‘Everything is Energy’ vibrating at various wave frequencies!
~ Albert Einstein
Right NOW is the moment you chose to explore differently your inner universe..
let's get started!
During these 4 weeks, you will dive into the many teaching from your body chakra system & the 6 senses.
Including your anatomy, the supportive foods, oils, gems, colors, sounds,...
Week 1:
-overall view of the training
-First Chakra (your survival centre), earth, red, base, support, ground
-The sense of Smell
-Second Chakra (your creativity centre), water, orange, intimacy, fluidity
-The sense of Taste
* you will be exploring those above through asanas, pranayamas, mudras, sound, lecture & journaling
Week 2:
-Third Chakra (your power centre), fire, yellow, action, transformation, enjoyment
-The sense of Sight
-Fourth Chakra (your compassion centre), air, green, love, balance
-The sense of Touch
* you will be exploring those above through asanas, pranayamas, mudras, sound, lecture & journaling
Week 3:
-Fifth Chakra (your communication centre), ether, blue, voice, expression, truth
-The sense of Hearing
-Sixth Chakra (your 6th sense centre), purple, insight, intuition, imagination
-The sense of Intuition
* you will be exploring those above through asanas, pranayamas, mudras, sound, lecture & journaling
Week 4:
-Seventh Chakra (your self-realization centre), lilac, divine, faith, celestial, meditation
-The collective sense of Unity
-Overview of the 4 week's flows.
* you will be exploring those above through asanas, pranayamas, mudras, sound, lecture & journaling
Through the exploration of your chakra system, you will be able to connect, feel, express, release, and appreciate your emotions, your physicality, your thoughts and your energy layers as a brand new experience.
Diving into the 'Chakras Universe' is a journey like no others.
Livestreamed and Recorded
(link will be send after registration)
** if you are a Yoga Teacher you will receive 6 CEU's hours for Yoga Alliance
PS: You will have the training in a private platform for you to access it and learn from it during + 2 weeks after the 4 weeks training.
I have taken many classes with Lydie Ometto, and within all of them she brings a high level of knowledge and goodness, plus she is always joyfully over-delivering.
I totally support you to experience her work, I know you are in for a treat!
~ Jennifer H.