There is so much transformation within the seasons, this is an opportunity to calm and receive the gifts.
Through this guided relaxation, you embrace the wisdom from within and from the Autumn season in order to anchor on the present moment and breathe fully into YOU.
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Congratulations for choosing to embrace within your transformations
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After you listen to it feeling the journey through this guided relaxation, reserve a moment to journal on your experience, and keep on breathing on the gifts from your findings.