HEALTHY LIVING MADE EASY
live & online
events & trainings
Live & On-Line classes, playshops, trainings, certifications, talks to support YOUR healthy living through the art of Yoga, Breathwork, Energy awareness, and a variety of Life's wisdom ways.
Breathwork Virtual Ceremony
Come together in a virtual circle as we set the intentions for your
'clear vision' and the 'up-leveling of your overall health'
In this 2 hour Breathwork workshop, we will be working with an intention, to call back lost parts of our vitality and well-being, using the breath as a vehicle for profound healing.
We will open the space with a gratitude heart based free flow movement, a gentle guided meditation to drop into the heart, plus some self inquiries before moving into the breathing.
You will lay down (in the comfort of your home space), get comfy and use a guided breath flow to assist you to cleanse and clear your emotional body and connect your innermost to your true heart of love, gratitude and presence.
** I do keep the group to 15 people for closer attention and support (first come basis) for this I support you to reserve your space as soon as possible
Wednesday October 13th
6:00 - 8:00pm EST (3-5 PST)
$32 - SOLD OUT -
Stay tune for our next one :-)
I felt so much clarity, openness, and a profound feeling of Divine Love after the Breathwork Ceremony which Lydie guided through her smooth voice, and nurturing presence ~ Sue B.
The super popular
Restorative & Nidra Yoga
~ LIVE CLASS On Site
As YOU connect to your inner light YOU rest and reflect on your own yoga sanctuary.
Join on this Rest-o-ration class where we connect to the transitional vibrations of Autumn and embrace the 'pause' as a place to relax and restore.
As we are the mirror of the Earth, more we calm and restore our own 'nervous system' more we reflect peace and calmness to the Earth and all it's inhabitants.
Come Rest, Reflect & Restore
Live from the comfort of a nurturing Yoga Studio
207 West Unaka Ave.
Johnson City, TN
Friday October 22nd
5:30 - 700pm EST
more details on what to bring to class and how to register
- please click below
Special asana flow class with Lydie Om. followed by a Q&A for the 2022 upcoming Yoga Teacher Training
November 7th 1:30pm EST
Join us in this super exciting time to celebrate life, health, wellbeing, movement, vitality & YOGA.
We will gather for a moderate Yoga flow and you will learn all the goodness that comes with being a student on the 2022 Yoga Teacher Training Immersion, a phenomenal opportunity to up-level you life (plus having the support and tools to guide others if that is your desire)
Bristol Yoga Center
2010 West State Street
Bristol, TN 37620
Lydie is working on new offering for the Autumn and Winter Seasons, if there is a specific offering for classes and or ceremonies you desire to see on the schedule, please reach out to her with your ideas.
Lydie Ometto: [email protected]
I am happy to expand the offerings for health, healing and the 'joys of life'
Class & workshops will be guided by
An Integrative Wellness Practitioner, a lifelong enthusiastic yoga therapist (c-iyt) and teacher (e-ryt500), an artist at heart, a creative physical & massage therapist, transformational wellness coach, breath worker and energy worker, and surely a lover in supporting people to live abundantly by seeing the unique beauty within themselves.
Lydie brings to her classes a mixture of classical Hatha and Integrative Yoga, with a creative knowledge on chakras, mudras, mantras, as well as an exquisite awareness on the expression of the asanas (postures). By weaving philosophy, life wisdom, meditation, guided relaxation and her love for Nature into the package, a total life realignment is experienced by her students, clients and anyone who connects to her sharing.
All our wonderful upcoming guest instructors will be introduced here as their 'sharing' is on the schedule, so keep an eye on our schedule for updates.
** Is there anything in particular you desire to see on our 'scheduling page'?
Any theme to support you and yours to 'Live Healthy and Happy' please email me with your ideas ([email protected])
** All your amazing ideas will be 'taken to heart' and if your theme is chosen, you will receive a 'bonus coupon' for a complementary class.
As our gratitude to you.
A Mandala for Your Life - Yoga & Dolphins RETREAT
By connecting to the uniqueness of YOUR Energetic Field, Your Love, the Flows of Yoga, and the Sentient Support from the wild Dolphins... a new world of amazing possibilities is here wide open for you.
Come and Dive into this amazing Mandala for your Life!
JOIN US AND EXPERIENCE A NEW EMBRACE WITH YOUR LIFE!
YOGA TEACHER TRAINING - 2022
Are you ready to uplevel yourself and support others to do so?
Say YES to this opportunity to dive deeper into your YOGA practice. This Immersion is for anyone who is ready to take their practice and life to the next level.
A Retreat for your soul ~
This book contains stories of women who transformed their most profound difficulties into a source of strength that they now use to uplift and empower those around them.
One of the chapter was written by Lydie Ometto - chapter entitle 'My Life Path as a Divine Conduit - Trusting in Your Choices'Learn more & purchase your signed copy
OnLine Yoga Classes
You have the opportunity to connect with the teaching from the comfort of your home. Many opportunities for such, including through my YouTube Channel.
The time is always NOW to enhance your well-being-ness.