JANUARY 23rd FRIDAY 6:00 - 7:30pm
LIVE in-person
This is our first gathering for 2026, a time when we sit, sip and connect to all parts of ourselves with love, respect and curiosity.
To start this calendar year flows, we explore together the theme: 'We start anew from moment to moment, choice to choice'.
In our Cacao gatherings, we open to Divine guidance; and through a variety of ways (meditation, movement, sound, visualization, oracle cards, sharing...) we are invited to embrace inner healing, to heighten our awareness & to open towards integrating smoothly all aspects of our daily living.
Approached this way, the ceremony offers us opportunities to cultivate self-love, a greater expansion of our individual & the collective consciousness.
By opening our hearts in this sacred way, we have the opportunity to connect with parts of ourselves, and others in a deeper level, fostering the awakening of beautiful messages.
In this space we thrive together... supporting and being supported by each other!
The Ceremonial Cacao is regarded for its heart-opening properties, which supports the inward & outward connection with the gifts of life.
Cacao has also long been regarded for its ability to enhance intuition and promote clarity of thought and meaningful insights.
LOCATION:
BREATHE YOGA
207 West Unaka Ave.
Johnson City, TN
** Above LifeLight Chiropractic
I will have my cell on if you need further directions 
Please bring a journal, your water bottle
PS: if you encounter any problems in signing here,
please email me at lydieom@gmail.com or text 423-914-0481
'Donations are welcome and gratefully received'.
(suggested donation $25 cash- or what feels good) - cash or Venmo donation on site - thank you
*Join us with an open heart to sit with self, each other, and to receive, share & integrate the gifts from embracing presence.
Health Benefits of drinking ceremonial cacao and go beyond dark chocolate:
* Mood Enhancer
Contains neurotransmitters such as serotonin, PEA, and anandamide
* Antioxidant Rich
High source of natural flavonoids
* Heart Healthy
Lowers blood pressure and protects the heart
* Nutrition Powerhouse
Excellent source of iron, magnesium, potassium, and healthy fats
* Grounded Energy Source
Theobromine is a stimulant without the jitters
* ...And surely DELICIOUS
REGISTRATION REQUIRED to know how much Cacao to prepare, and for material logistics - tks
ALSO PLEASE click the box 'subscribe to our email list' in order for you to be able to receive correspondence about the event
(you always have a choice to unsubscribe later if you desire)
Many Blessings
In Health & Vitality
NAMASTE
Lydie Ometto

lydieometto.com
423-914-0481
InnerSeaYoga School Creator & Teacher
Re-define Yourself Mentor & Coach
Healing Practitioner
Retreat Facilitator
Published Author
info@lydieometto.com