$108.00 USD

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Calm Mind - Calm Body

4 weeks on how to eliminate recurrent neck tensions, headaches and sleepiness 

During these 4 weeks you will have the opportunity to understand the reasons behind the recurrence of neck tensions, sleepiness and headache symptoms.

You will earn valuable tools in how to eliminate 'unnecessary tensions' and enhance your  overall health.

Plus you will gain the experience on:

  • how to create a 'self-care routine' geared to reduce stress
  • how to support your sound sleep
  • how to choose your calm thoughts

Livestreamed and Recorded

All 4 classes will be 60min - the Zoom link will be email to you.
You will have access to the recorded class for a limited time


No refunds or exchanges. I understand that there are no refunds for this program, even if I don't attend, all purchases are final.
All sessions will be available live and on-demand - recordings will be available within 24 hours of live class. You will have access to this course for three months.

When you sign up to this course you will be added to the mailing list for LydieOmetto - you may unsubscribe at any time.  


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