'Lydie’s teachings and guidance were invaluable as I went through the miracle of carrying a child. She taught me to relax and breathe, maintain my flexibility, and increase my strength as I prepared for labor. She was a wonderful resource for books, websites, and even the frequent hugs for those “I can’t believe I’m going to be a mommy” moments. I would highly recommend Lydie to anyone I know that is expecting or just wants to know more about prenatal yoga. She gives of herself so freely with love, both you and your baby will be truly blessed by experiencing prenatal yoga with Lydie'

Abbi Kincaid, English Professor at EastTNStateUniversity

Many Blessings
Om Shati Om - peace peace peace
Namaste
In Health & Vitality

Lydie Om. 

 

lydieometto.com 
423-914-0481
Re-define Yourself Mentoring & Coaching       
InnerSeaYoga School
Healing Practitioner 

This program is not intended to diagnoses or treat  - Educational content only