A gift from my heart to yours

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A Saturday afternoon mini-Retreat to connect with our inner compassion

Saturday January 29th 2:00pm EST

Many apologies for the last 'technical glitch' this is our new date and so happy you will be there with us

Once again, we come together to create a pause in our day in order to reflect, and to direct our thoughts-words-actions to all that bring us joy and remind us that life is beauty-full.

On this month mini retreat, we together, bring a focus on inner compassion and in what way it is vital for our peace.

'Seeing live through a compassionate lens,
support us to widen our perspectives
internally & externally' - lo

Join wellness advocate, yoga teacher & practitioner, breathworker, best-selling co-author, awakened vitality coach & mentor Lydie Ometto, to embrace a time with like-minded women to offer our prayers and intentions to every moment in our ongoing 2022.


Our time together will support you to reflect on your inner and outer compassion awareness's, and through that you will be invited to expand your perspectives.

Curious about it, join in for an afternoon of
- A conversation with a heart
- 'Tea sipping' together
- Gentle breath Meditation
- Light body movements
- Reflections & Journaling
- Restoring integration-relaxation

All levels of yoga and meditation experience are welcome.

**If in case you are not able to join us LIVE, a recording is available for a couple of days after the event.

This is offered from the joy of my heart to yours.

PLEASE CLICK/CHECK THE BOX - 'SUBSCRIBE TO OUR EMAIL LIST' IN ORDER FOR YOU TO RECEIVE INFORMATION FOR THIS EVENT 

(You always have the change to unsubscribe as you wish)

Now more than ever our support to each other is imperative - Join us
And share with a women's friend, sister, colleague who you feel can benefit from this offering.

Together in support, we carve deeper strength and creativity for forward motions in life

On Zoom, link will be sent after registering 

My GRATITUDE for YOU.

Namaste


Lydie Ometto





lydieometto.com 
423-914-0481
Awakened Vitality Mentor & Coach     
InnerSeaYoga School Creator & Teacher
Co-Author of 'Awakening the Divine Feminine:
18 Stories of Healing, Inspiration, & Empowerment'