Find yourself in presence

On this 90 minutes class where the focus of being here and now supports a strong body, a calm mind and a clear vision. 
Through diving deeper into the asanas, mantras, mudras & visualizations you will strengthen your 'presence' foundation within YOU.

Livestreamed on Zoom
(link will be send after registration)

No refunds or exchanges. I understand that there are no refunds for this class, even if I don't attend, all purchases are final.

When you sign up to this course you will be added to the mailing list for LydieOmetto - you may unsubscribe at any time.