Find yourself in Presence
On this 90 minutes class where the focus of being here and now supports a strong body, a calm mind and a clear vision.
Through diving deeper into the asanas, mantras, mudras & visualizations you will strengthen your 'presence' foundation within YOU.

Balance Class
Embark on a fantastic Balance exploration journey.
During 90 min you will be invited to explore seated balance poses, standing balance and a fun mixture of 'new ways to connect to balance'.
We together will navigate through many meanings of the world balance and we move, sit still and feel.

As Gratitude is brought deeper to your awareness, I invite you for this beautiful 'yoga mat time' 90 minutes class, when you will be guided through explorations of your own-self, from which you connect with the inner keys to unlock abundant blessings for your life.

Livestreamed on Zoom
(link will be send after registration)

No refunds or exchanges. I understand that there are no refunds for this class, even if I don't attend, all purchases are final.

When you sign up to this course you will be added to the mailing list for LydieOmetto - you may unsubscribe at any time.