Sunday January 26th 2:00 - 4:00pm
Tapping into the word of 'restoration' you will find a wealth of tranquility, wellbeing, renewal and joy.
An afternoon where restorative yoga postures will assist you to remember how good it feels to just let go and let be, guided visualizations will support you to choose self-care for the year ahead, and the new skills of gentle self-massage will gift you with many new rest-full sleep nights.
You will leave feeling a new-you!
Invest into your well-beingness
Only 8 spaces for extra support & extra props, so please register soon
*A 'self-massage video' will accompany you after the class.
Details on what to bring and directions to the space on your welcome email post-registration.
PLEASE click the box 'subscribe to our email list' in order for you to be able to receive correspondence about the event
(you always have a choice to unsubscribe later if you desire)
Many Blessings
In Health & Tranquility
NAMASTE
Lydie Ometto
lydieometto.com
423-914-0481
InnerSeaYoga School Creator & Teacher
Re-define Yourself Mentor & Coach
Healing Practitioner
Retreat Facilitator
Published Author
[email protected]