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Pre & Post Natal Yoga Certification
SEPTEMBER 05 & 12 2020
A weekend intensive and comprehensive covering Pre-Natal & Post-Natal Yoga.
Learn several Yoga techniques to support and empower mamas and mamas to be.
Suitable for :
Yoga Teachers, Yoga Teacher Trainees,
Pregnant moms, anyone willing to become pregnant (mamas-to-be)
Professionals working with pregnant women as:
Massage Therapist, Doulas, Midwifes, Nurses, Occupational Therapist,…
What you'll get:
– Discussion on conception, pregnancy, labor, and delivery
– Anatomy of pregnancy and childbirth – understanding the pelvic floor
– Breath awareness and breathing practices to assist during pregnancy, childbirth and motherhood;
– Appropriate physical practices (asanas & others) during the stages of pregnancy including modifications necessaries
– Physical and emotional considerations during pregnancy
– Yoga nidra (deep relaxation) and meditation for stress release and deep connection;
– Mantra and vocal toning;
– Class planning and sequencing specifics for the pregnant mom & family
14 hours in class training (+ 2hrs home assignments)
16 CEU hours total
Investment is $325
** early bird $299 (
with full payment by September 4th, 2020