A video series of Ten '5 Minutes Yoga Tips' covering several aspects of the body, that by applying to your everyday life you will optimize your health and wellbeing.
This program is not intended to diagnoses or treat - Educational content only
Your donation will support the health and healing of young women through the teaching of yoga, young women who would not have this opportunity otherwise.
InnerSeaYoga Young Women's Yoga Fund will support through the donation of books, classes, courses, mats & props all yoga related to optimize the health and healing of many young women on the TRI cities area and beyond.